ZYN Nicotine Pouches offer a smoke-free, spit-free nicotine experience in a variety of popular flavors and two nicotine strengths—perfect for enjoying anytime, anywhere. Made by Swedish Match, ZYN is the leading nicotine pouch brand in the U.S., designed specifically for adult users seeking a tobacco leaf-free alternative to snus and other oral tobacco products.

ZYN pouches are available in 3mg and 6mg nicotine strengths, giving users flexibility to choose based on their preferences. While the nicotine content per pouch is fixed, the perceived strength may vary depending on the flavor and the pouch’s moisture level. Most ZYN pouches in the U.S. are dry, offering a more gradual and sustained nicotine release.

If you're transitioning from cigarettes and unsure where to start, the 3mg pouches are a great introduction. They provide a lower nicotine dose, allowing you to assess how your body reacts. You can always move up to 6mg as needed. For more guidance, check out our full comparison of ZYN 3mg vs. 6mg.

Thanks to their hands-free, discreet design, ZYN pouches let you enjoy nicotine without interrupting your routine—ideal for those who value convenience and a modern, smoke-free lifestyle.